One basic exercise is the single-leg balance, which focuses on your core stability - you know you need that for tightrope ...

Monday, Wednesday, and Friday from 5:30 to 9 a.m. and 12:30 to 3 p.m. Tuesday and Thursday from 5:30 to 8 a.m., 10:30 a.m. to 1 p.m., and Saturday from 7 to 9 a.m. Fridays from 3 to 5 p.m. Monday ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

Charles Darwin University’s Confucius Institute is ushering in the Chinese Lunar New Year with an all day event at its city ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

“Tai chi is very calming and peaceful.” Tai chi also offers plenty of other benefits. Recent studies have found that the slow, graceful exercise, which originated centuries ago as a martial art, can ...

Ann Arbor’s Ann-Hua Association organized a Lunar New Year event Saturday, drawing 200 attendees to Briarwood Mall to ring in ...

By , Second year History and English This Sunday a bustling queue snaked (no pun intended) along Park Street out of Bristol Art Gallery and Museum where a celebration of the Lunar New Year took place.

February is National Library Lovers Month, a time to celebrate the vital role libraries play in their communities.

After Bray Institute of Further Education (BIFE) was forced to cancel its open day, which was scheduled for Friday, January ...