Since 1992, the Chinese Cultural Center has celebrated Lunar New Year with a variety of dances and demonstrations to wow audience members and to immerse Albuquerque in the experience. This year, the ...

In the Year of the Snake, strategically incorporating snake plants into your Feng Shui practice can help to create a harmonious and empowered space ...

Randomised controlled trials (RCTs) which compare different exercise methods on the sleep quality of the elderly (eg, Tai Chi, yoga, Qigong, Bagua, aerobic exercise, resistance exercise and a ...

Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna Chavez, who ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits.

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...

When it comes to staying active and protecting your joints, Tai Chi might not be the first thing that comes to mind—but it should be. This ancient Chinese practice, often called “meditation in ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

The media personality and serial entrepreneur shares her thoughts on building a business by first connecting with audiences rather than targeting them.

The Watauga County Public Library is again partnering with Healthy Aging NC Training Academy, The North Carolina Center for Health and Wellness, and the High Country Area Agency ...

According to court documents, an ambulance transported 47-year-old Aundrea Milnes to CHI Health’s care facility near 24th and Cuming Street in the early morning hours of Nov. 3, 2022.