Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

FestaSports is a brand focused on creating activewear that fits all body types and is designed to make people feel good and perform even better. They specialize in high-quality, ...

Jennifer Aniston's simple and stylish workout uniform is ideal inspiration if you're after activewear that provides comfort ...

The Acefast Acefit Pro (FA001) wireless earbuds feature a unique ear-hook design, transparent case, and open-ear audio technology. These earbuds offer situational awareness, making them ideal for ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

In a recent study currently under peer review, we (Thomson and Lesser) found that individuals with both low and high functional capacity (a measure of aerobic fitness ... try an online assessment like ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through ...

A lithium battery patterned with holes is flexible, stretchable and allows more airflow than cotton, making it perfect for ...

But, if that's not enough, I've rounded up 20+ ways you can exercise and get fit without spending a penny, both outdoors and at home. Gym memberships typically cost £180 to £720 a year, but before ...

There are so many fitness gadgets that control every aspect of our lives, from smartwatches and scales to massage guns and hydration sensors. Wouldn’t it be better if at least some of them ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...