Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...

If you start your day with a yawn and a groan, you’re doing it wrong. If you hit snooze more than once, you’re really off ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

Who hasn't had those mornings where the bed feels like your best friend and getting up seems like an impossible mission?

A viral video of a social media influencer's five-hour morning routine has gotten people talking about how best to start your ...

Kentucky Derby betting is in full swing. See exclusive Kentucky Derby promo codes for sites like TwinSpires and FanDuel ...

Here’s how to watch the 2025 Kentucky Derby, including ways to livestream the race without cable and current Kentucky Derby odds.

Decorating your first home is exciting, but there are some things you should save for a forever home. Here, three designers ...

The White House is planning on Friday to unveil President Donald Trump’s 2026 budget, a sweeping framework that’s expected to ...

Progress builds motivation. Use a simple tracker on an app, a journal, or a calendar to mark each day you complete your habit ...

At the time, I shamefully made too many assumptions. Yet, every recovery has a first day, and any day can be the first day of a recovery. I don't remember the man's name or what he looked like. But I ...

Stretching in the morning can also boost your serotonin and endorphin levels, which makes you feel happy and positive, and ...