For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

three-year professional program that leads to the Doctor of Physical Therapy. Students earn the DPT degree at UB through two paths: a 3 + 3 combined Exercise Science BS/DPT, where students major in ...

That's why I prefer to make an "intentions list" instead. It might sound like a tomato-tomahto situation, but I find that ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Dancing makes for an efficient method to lose any unwanted extra pounds. Depending on how intense your type of dance session ...

"The community is made of people who have tried every fitness class ever created, as well as those just starting their fitness journey," says DiGiorgio. "Unlike many exercise programs, which ...

Grief is inevitable when loved ones pass away. But there are ways to maintain good mental health while going through it. Caregiving experts offer a string of from trauma and grief. They include, ...

Transformation starts here. In Bethel's M.A. in Marriage and Family Therapy program, you’ll prepare to become an effective therapist who treats patients with skill and compassion. In addition to ...

Families seeking support for a child with an autism spectrum disorder diagnosis might soon face a potential hurdle: ...

With Clearlight's Red Light Therapy Personal Tower, you can steal the spotlight with your own red carpet-worthy glow.

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...