Tom Brady's appearance at the Super Bowl raised rumors about possible plastic surgery, including a facelift, Botox, and laser ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

The talent show judge, 46, showed off her incredible figure in a racy top made out of belts, which she styled with ...

Jammu and Kashmir Pradesh Congress Committee (PCC) president Tariq Hameed Karra on Wednesday announced a 15-day long campaign to press for restoration of statehood to the Union Territory. He said the ...

The University of Pittsburgh at Bradford has named 345 students to its fall 2024 Dean’s list. Dean’s list status is awarded ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Itsines has designed this workout so it targets multiple core muscles, including the rectus abdominis (the 'six-pack' muscles ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

Have you ever felt like you are stuck in a rut, unsure of how to take the next step towards personal growth? When life looks ...

The Pelvic Obstetric and Gynaecological Physiotherapy (POGP) spoke to The Guardian about women’s weightlifting and ...

As key findings of 2014 and 2024 exercises vary, politicians and intellectuals from Backward Classes community are questioning their respective methodologies, execution and accuracy.