Alone and naked, Tomoaki Hamatsu sat in shock as the walls around him came crashing down, revealing 1,000 people staring and laughing at him. Just moments before, Tomoaki, who is commonly known as ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

It's time to get on your bike. Not in the "get out of here" sense, but the "get fit" sense. With the wide range of exercise bikes available right now, there's no need to lug yourself to the gym ...

If you buy something via one of our links, we may earn a commission. The MaxKare 3-in-1 Foldable Exercise Bike is a wonderful piece of home fitness equipment, no matter your fitness level.

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees ...