A single serving of cooked pulses provides approximately 10-15g of protein, offering a fantastic meat alternative without ...

While milk and dairy products like yogurt and cheese are well-known sources, many other foods — both plant-based and ...

Ragi (Finger Millet) – It is one of the richest non-dairy sources of calcium and can be consumed as porridge, dosa, or roti.

"I thought this was a really good opportunity for us to check out everything that Dal has to offer," said Leslie, who paused with her friend to chat in between booth visits in the McInnes Room ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to better digestion, improved immunity, and overall well-being.

1 Department of Breeding Research, Leibniz Institute of Plant Genetics and Crop Plant Research (IPK), Seeland, Germany 2 Department of Plant Biology, Swedish University of Agricultural Sciences (SLU), ...

This dal is also an excellent substitute for toor dal, which is not suggested for everyday intake since it may easily cause Vata imbalance and dryness of the stomach, hair, and skin. Furthermore ...