Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Set a timer for 10 minutes and see how many you can get through. Remember: Listen to your body and start these exercises gently and progress gradually. If you experience increased pain ...

Osteoporosis, a condition characterized by weak and brittle bones, becomes a significant concern for both women and men, particularly ... “it’s weight-bearing exercises, not weight-lifting ...

Specific exercises, such as wrist turns and towel twists ... as possible without the support of the other hand. Perform 5 to 10 repetitions, depending on the comfort level. Stand straight.

The products below were chosen and reviewed by Healthline registered dietitians Kelli McGrane, MS, RD, and Ellen Landes, MS, RDN, CPT. Pricing was assessed as follows: Some of the products tested ...

Peyronie’s disease (PD) is a condition that causes an abnormal curvature of the penis. The curvature can be associated at first with a mild ache in the penis. It can also cause erectile dysfunction ...

The best pajamas for men let you rest a little easier at night. Everything from fabric weight to texture to fit can impact the comfort level of pajamas, and by extension, the quality of your sleep.

The key thing to look for is the material, obviously. Silk blends, light cottons, or anything made entirely of synthetic fibers should be avoided. These socks are airy and breathable—two charact ...

If you buy something, we may earn an affiliate commission. The best cologne for men might vary across budget, preference, and occasion, but each operates in service of the same fundamental goal ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to ... work your way up to 10, then 15, then 20.