"How to Survive is a Webby Award-winning series offering expert tips for surviving disasters, attacks, and life's toughest ...

"Did You Know? uncovers astonishing events, captivating human interest stories, and strange discoveries from around the world ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Aspartame is an artificial sweetener found in many common foods — here's what you need to know about its safety.

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Even if it may seem that your daily activities are not energy-demanding, always remember that our brains depend on glucose,” explained Charleene Nobuo Solomon-Achanzar, a registered nutritionist with ...

Sugary and oily snacks are making way for healthy treats that also claim to be tasty. Startups such as Farmley, Happilo and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Here are 10 things to consider when buying and eating ... You can find many lower-sugar breakfast cereals with 4 or more grams of fiber per serving. 7. Whip up a creamier smoothie with yogurt ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...