6 ‘Bad’ Foods You Should Be Eating for Better Heart Health, According to Dietitians
Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
Foods MrBeast can and can't eat due to disease that 'hurts like crazy'
In 2015, Jimmy uploaded a video titled: "What Is Crohns Disease?????", where he explains what his diet looks like. He said: ...
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The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
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Can Eating 2 Dates a Day Improve Your Blood Sugar, Cholesterol, and Gut Health?
Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...
Steamers Are the Easy, Healthy Cooking Hack We Should Be Using More Often
I don’t care if the 90s called and want their steamer back — they can’t have it because I’m using it to make dumplings ...
Man on carnivore diet has cholesterol of 1,000, sees shocking symptom on his hands
The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...
7 Healthy Fast-Food Orders Dietitians Swear By
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
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The 7 Healthiest Frozen Foods You Can Find at the Supermarket, According to Registered Dietitians
When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly every type of food and plenty of appetizing ready-m ...