Known for its creamy texture, avocado is another food high in fiber. One large avocado contains up to 13 grams, which is key ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

"The study estimates that in 2018, ultra-processed food consumption contributed to approximately 124,000 premature deaths in ...

The guideline stipulates the acceleration of the research and development of dietary foods for vulnerable groups including ...