Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Salmon, mackerel, and sardines provide omega-3 fatty acids that reduce inflammation. They also promote satiety and boost metabolism for effective weight management. Almonds, walnuts, and flaxseeds ...

Fortunately, a diet rich in anti-inflammatory foods—especially colorful fruits and vegetables—can help combat excess inflammation. To help you navigate the farmers’ market this season ...

Fortunately, you can help reduce inflammation in your body by eating foods with anti-inflammatory properties, like legumes, fatty fish and dark-colored produce. These dishes are some of our most ...