"Girls run to Primark for their Pilates sets," she penned ... It was the Seamless Gym Vest Top in Chocolate for £7 and the matching Seamless V-Waist Leggings for £11. Describing the top ...

The start of a new year is the perfect time to set fitness goals, but let’s face it: Gyms aren’t for everyone. Maybe you hate waiting for equipment to become available, or are uncomfortable with the ...

The gym isn’t the only way to keep fit throughout the festive season. If you’re looking for a more gentle approach to building your strength without pumping iron, then this 8-move Pilates ...