It's crucial to know the difference between corn and flour tortillas because their nutritional values aren't the same: Corn ...
Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...
Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...
Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
Super Bowl Sunday is by far the most vigorously awaited sporting event of the year, as friends, family, and football freaks ...
McDonald’s Fruit and Maple Oatmeal with the works include brown sugar, diced apples, cranberries, raisins, and light cream.
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.
There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.
Food editors spent the past year looking for products that are high in muscle-building protein, stomach-filling fiber, and ...
ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Jesse ...