BMJ14d
Changes in recruitment of transversus abdominis correlate with disability in people with chronic low back pain
That study10 also demonstrated moderate to substantial correlations between ultrasound and fine-wire electromyography measurements of muscle recruitment for the transversus abdominis and obliquus ...
Tom's Guide24d
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
the transverse abdominis and the hip flexors, which are important stabilizer muscles. I recommend double looping a band one or two around your feet like Pasque does, to help increase the ...
Hosted on MSN1mon
Katie Austin's 7-Minute Deep Core Workout
Join SI Swimsuit model Katie Austin for ... So basically there are four major muscle groups of your core. And a lot of times we know of the rectus abdominis, which is basically the six pack ...