But when gas builds up or gets trapped in your stomach or colon, it can stretch those organs and cause pain and certain people may be more hypersensitive to that sensation. Gas pain can affect ...

It becomes painful when the gas causes your gut to bloat and stretch. Trapped gas is released when gut bacteria in your colon break down undigested fibers. Try eating smaller, more frequent meals ...

“The compression of the legs into the stomach massages the colon to encourage air to be ... rather than just as a cure for when the gas is trapped. In a study published in the ...