At Fitguru, we love chatting about how to stay fit, energizing workout routines, and the kind of nutrition that fuels our ...

Daniel Gehlke was hit with a $138 fine for holding up a sign forewarning drivers that there were police officers further up ...

But they are not the only source of blame (or bloat). It turns out some very healthy foods like apples, pears and dried fruits are naturally high in fructose, which when ingested, can trigger some of ...