Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

UOC researchers found curcumin in turmeric may ease muscle soreness, damage, and inflammation after intense exercise.

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

Is your child’s skincare safe? Parents beware of these chemicals; try these Ayurveda-approved natural home remedies that are the secret to soft, rash-free skin.

MANY people are desperate to wind back the clock when it comes to their looks – and you may not need a single product or ...

Curcumin, a chemical contained in turmeric, can cross the blood-brain barrier and is considered helpful for improving brain functioning. It is also a powerful antioxidant and anti ...

Teas made from ingredients like milk thistle, mint, turmeric, dandelion, ginger, and basil are known to enhance liver ...

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Why stop at a serum? These vitamin C body lotions will brighten, hydrate, and even out your skin tone because your whole body ...

Spices have been an essential part of global cuisine for centuries, not only for enhancing flavour but also for their ...

Indian spices are also used as medicinal herbs due to their numerous health benefits. They can also help prevent the spread ...