The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

Roman Reigns, Seth Rollins, and CM Punk’s explosive Royal Rumble showdown has set the stage for a possible WrestleMania ...

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, kettlebells, and exercise bikes. Right now, while supplies last, we’re seeing up ...

New Idaho poll reveals growing divide between voter priorities and legislative agenda on housing, education, healthcare and ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

A man who was previously ... The deputies are seen pulling the rope from outside the cell in footage released by the Clark County Sheriff’s Office, KGW reported. At one point, Payne’s hands ...