However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

First and foremost, it's the Rumble.  Second, the Dolphins (12-13, 6-7) need a victory to keep their chances of ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

From cycle tracking to better sleep insights, the latest Oura Ring is packed with features designed to support overall health ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

With a pair of losses last week to the Wayne State Warriors and the Saginaw Valley State Cardinals, the Michigan Tech Huskies women’s basketball team have found themselves in a hole, having dropped ...

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...

The football world just held it's biggest event, and even if you're not a fan, you likely tuned in for Super Bowl 59.