The supplement brand has invested over $5 million in clinical research, and has completed studies on its Sleep BioSeries ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

2022 — Taking Vitamin D supplements during pregnancy could substantially reduce the chances of babies up to a year old suffering from atopic eczema, according to a new ...

Less well known NHS advice includes taking vitamin D, sleeping on your side and washing your hands often, to maximise your ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Some medications and supplements can make your birth control less effective at preventing pregnancy. These include some ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

On the diet front, the Mediterranean diet gets most of the attention. Rich in vegetables, fruits, whole grains, nuts, olive ...

If you're planning a plant-based pregnancy, these five nutrient-packed foods are a great addition to your diet.

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Discover the vital role of biotin in beauty and wellness, and explore five delicious foods that can naturally enhance your ...

A quick breakfast like a spinach and feta wrap can energize your day. Nutritious, easy to make, and perfect for busy mornings ...