Unstick your shoulders, triceps and spine using this one-minute mobility exercise, according to a personal trainer.

Discover painful symptoms and underlying causes of peptic ulcers, from bacterial infections to common medications that might ...

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

“Although we tend to think of chest pain as the classic heart attack symptom, women may experience other warning signs such ...

# We should not mythologise the last days of Pope Francis. Prior to his final appearance on Easter Sunday, on the loggia of St Peter’s Basilica around noon Rome time, the 88-yeat-old pontiff had spent ...

The key is smart, balanced training — focused on core stability, upper and lower extremity strength training, rest, and ...

Shoulder pain is a common musculoskeletal complaint that can affect people of all ages. The shoulder is a complex joint made ...

A man who was thrown out of a pub after "bothering" a woman carried out an horrific revenge attack. William Cowley, 27, flew ...

IT’S tick season so, if you spend any time outdoors, you should keep an eye out for bites. The UK Health Security Agency has ...

With your core engaged, hinge forward at the hips, pushing your butt back. Bend your knees and make sure you don’t round your ...

David Beckham wasn’t just an incredible footballer – he was also one of the sharpest athletes in world sport. The England and ...

Hati-hati Parents! Infeksi saluran kencing (ISK) yang tidak segera diatasi dapat berakibat buruk pada kesehatan anak.