Forget 'basic' crunches — here's 3 ab exercises you need to try, according to a functional training coach
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
Runner's World1mon
Bicycle crunches are a great core-strengthening exercise for runners – here’s how to master them
Bicycle crunches are a great exercise for building core strength in runners – and they are a fair bit harder than they look. Now, we don’t have to remind you of the importance of doing ...
T37mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...
Stylist3y
Crunches vs plank: what is most effective for a stronger core?
Who takes home the crown when it comes to core work’s two main players: planks (the ultimate game of mental challenge) or crunches (an old school favourite)? “Both of these exercise target ...
T311mon
Forget crunches – add this one exercise to your workouts for ultimate core strength
Crunches aren’t just difficult to master ... A celebrity fitness trainer suggests adding this one exercise to the start of each of your warm ups instead, and it won’t take you any longer ...