The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

Since then, several studies have shown that early-life factors, including the birth mode, antibiotics, nutrition, infection, ...

ADHD is not just about fidgety kids and zoning out during meetings — this neurodivergence is a full-on rollercoaster ride for ...

The new virtual reality experience boasts a huge library of popular songs, and “otherworldly landscapes” in which to sing ...

Whether in a cockpit, a tank, or a heaving ship, America's warfighters face an unseen enemy: sudden bouts of nausea and ...

During last night’s big storm, with flashes of fork n’ sheet lightning, crazy thunder and pelting rain, I noticed anxious feelings in my body. The house was literally rattling! Then I remembered a ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional ...