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Welcome to Day 15 of the Flexible Body Yoga Challenge! Today’s theme is GRATITUDE — a sweet and mindful 10-minute morning stretch to open your heart, release tension, and welcome a feeling of deep ...
Welcome to Day 15 of the Flexible Mind Yoga Challenge! Today’s theme is GRATITUDE — a heart-centered 10-minute yoga stretch designed to celebrate your journey, honor your growth, and open your heart ...
Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it. The other ...
Morning Yoga Routine: A healthy morning routine lays the foundation of a healthy body and mind. A mindful morning sets the tone for a positive and productive day ahead, which is why crafting a ...
The original “ALS Ice Bucket Challenge” was inescapable — if you weren’t nominated, you certainly saw videos plastered all over your Instagram (or even Vine) feed. But the trend wasn’t ...
The Ice Bucket Challenge is back. The challenge that splashed through social media in 2014 as people all over the world dumped buckets of ice water on their head to raise money and awareness for ...
A hot yoga instructor has found herself in hot water. Given that most people go to yoga to destress, the last thing anyone would want is to have to stomp out of a class after feeling bullied by ...
Nope, you didn’t just jump into a time machine back to 2014. That viral ice bucket challenge from a decade ago is slowly making a comeback and this time, it’s got a brand new mission of mental ...
(WJW) – It’s been more than a decade since the viral Ice Bucket Challenge drew attention to ALS. ALS, also known as Lou Gehrig’s disease, or amyotrophic lateral sclerosis, is a ...
The 2025 Ice Bucket Challenge was started by students at the University of South Carolina. The 2025 Ice Bucket Challenge supports mental health awareness and advocacy. Learn how to do the USC Ice ...
The newest ice bucket challenge was created by students at the University of South Carolina’s Mental Illness Needs Discussion club, which first posted on Instagram about the challenge on March ...