Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

Try this warming chickpea-coconut curry bowl for dinner tonight. It's completely vegan and full of nutrients and plant ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alte ...

It's a lean source of protein and packed with flavor. Chana Masala: A vegetarian favorite ... protein-packed delight for vegetarians. Fish Curry: India's vast coastline offers an abundance ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...

Paneer is one of the best vegetarian sources of vitamin B12. It is easy to include in everyday meals like curries, bhurji, or stuffed parathas. Since it is rich in protein and calcuim, it also ...

An easy veggie curry that makes ... It's simple to make vegan too, just swap the yoghurt for a dairy-free alternative. Each serving provides 335 kcal, 9g protein, 41g carbohydrate (of which ...

According to a poll featured in the British Curry Club’s in-house magazine, the jalfrezi is now the most popular choice in Britain’s Indian restaurants ... to chicken to vegetable, so you ...

We love having restaurants like Punjabi curries at home too. Here is a recipe for a delicious Veg Patiala that you can make at home. We've got to admit, as soon as we hear 'Punjabi curries' our hearts ...

Paneer is one of the best vegetarian sources of vitamin B12. It is easy to include in everyday meals like curries, bhurji, or stuffed parathas. Since it is rich in protein and calcium, it also ...