December, according to Nepal’s central bank, vegetable inflation increased by 43.05 percent, pulses and legumes by 10.66 percent and cereal grains and their products by 9.70 percent.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...

Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...