Sounds good. And I'm going to go for the southern polenta napoleon, doesn't that sound wonderful? Hi, I'm Kathleen Zelman, WebMD's Director of Nutrition. And I'm here at Cafe Sunflower, a ...

Depending on your commitment to a vegetarian or vegan lifestyle, there are certain foods you should be aware of that might ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

Who doesn't want to maintain a youthful appearance? While many people invest in pricey products and treatments to combat ageing, the key to looking younger might be simpler than you think.

Much of Taco Bell’s menu can actually be customized for a vegetarian diet. Sub any meat for potatoes, beans, rice, or all three. There are plenty of staples already available, too, like the ...

You don't have to be a meat-eater to gain muscle and build mass so long as you're eating high-protein food sources. Then, aim to get .5-.7g of protein per pound of bodyweight daily, suggests Bonci ...

Veganism kicked off in 1806, when a few pioneering Europeans decided to reject eggs and dairy on ethical grounds. The word ‘vegan’ was coined in the 1940s by a group of ‘non-dairy ...