There's a myth that frozen fruits and vegetables aren't as nutritious as fresh produce, but this isn't actually true. Experts ...

As Mayle spoke to the group, she challenged them to connect with others by inviting a friend over for a two-person potluck or ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Cruise food isn't as terrible as you think. Some of the best at-sea restaurants serve grilled octopus, jamón, and perfect ...

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

It cost 5.7% more to buy a typical basket of groceries in January than a month earlier, according to a LendingTree analysis of 32 commonly purchased items. Prices are 3.3% higher than three months ago ...

Time is running out on meeting rules from both food safety agencies; here’s what you need to be working on this year.

A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...

Make a shopping list and meal plan: If you’ve ever walked into the grocery ... Swap ingredients for cheaper options: Consider swapping your meat choice or vegetable choice for one of the lower-cost ...

Even if the pesticides are not on the produce, they can be in it. Some of the most common insecticides are applied around a plant’s roots so that the plant absorbs them as it grows—meaning that the ...

Cooking with fresh produce is always a good idea, but it doesn't always suit everyone's budget. Here are our tips for finding ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.