Dhansak is a traditional Parsi curry of lentils, vegetables and meat. This vegetarian version removes the meat, but is still bursting with flavour. Preheat the oven to 200C/180C Fan/Gas 6.

Dress with the buttermilk dressing and season with pepper. You can top this dish with a little trout roe, or for a vegetarian option, fry some capers in vegetable oil until they burst open and ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet. Plant-based proteins are nutritious and can reduce saturated fat and cholesterol intake.

A vegetarian family lasagne that’s ready in just 45 minutes. Cottage cheese makes it a healthier option, plus you don’t need to make the traditional cheese sauce. Serve with a green salad or ...

Vitamin B12 is essential for several functions in your body. Some vegetarian sources of vitamin B12 include eggs, dairy products, nutritional yeast, and nori. Share on Pinterest Vitamin B12 is an ...

Thus, it can be difficult to get enough of this nutrient from your diet if you’re vegetarian or vegan. A handful of foods and techniques can give you a boost. Your skin can produce vitamin D ...

5, 2025 — Changing our dining habits in hotels could significantly reduce carbon emissions by simply arranging restaurant menus differently, which can lead to a dramatic increase in vegetarian ...

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RSPH Invesco S&P 500 Equal Weight Health Care ETF ...