The Badgers could be without one of their most experienced players against the Bruins on Tuesday night in Los Angeles.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

LOS ANGELES — Max Klesmit's pregame routine shows, if anything, he's trying. About an hour and a half before the University of Wisconsin men's basketball team tipped off against Ohio State and, again, ...

Stretching like a dancer offers numerous benefits, from relieving tight muscles to improving your range of motion. Flexibility doesn’t just enhance athletic performance—it also prevents injuries and ...

Officiating was a major talking point coming out of Saturday's game between the Kansas City Chiefs and Houston Texans, especially regarding roughing ...

Discover the common stretching mistakes that hinder flexibility and lead to injuries after 50. Learn expert tips to create an effective stretching routine.

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...