The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three foods which could help during the winter months ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Dr Carlos Andres Zapata, a nutrition expert with a significant online following, dished out frank and informed health advice ...

They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s most popular fruits. They grow on the apple tree (Malus domestica ...

That’s because inflammation, blood pressure, cholesterol, and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants ...

and liquor packaging by requiring nutrition labels on bottles and cans for the first time ever. That said, the health information may not come in the form of physical labels. [ Related ...

Wearables are getting serious about health, and the use of health and wellness features, such as heart-rate monitoring and pulse-oximeter tracking, has become increasingly popular. But why measure ...