Yoga with Kassandra on MSN1d
Intermediate Vinyasa Flow – 1-Hour Yoga for Strength & Flexibility
Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...
Hosted on MSN3d
Vinyasa Yoga Flow – 30-Minute Session with Minimal Cues
By popular demand, here's a brand new minimal cues yoga class! This is a great intermediate vinyasa yoga class that will work on your full body. You'll have an opportunity to strengthen and stretch ...