Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

You'll probably still (physically) sweat, but these things will help prevent you (mentally) sweating the small stuff. View ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

A new study links the use of muscle-building supplements to symptoms of body dysmorphia, or bigorexia, in teens.

A powerful winter storm has slammed Norfolk, Virginia, shutting down major roadways and leaving drivers stranded in a sea of ...