Vitamin B12 deficiency can cause a range of symptoms, affecting energy levels, nerves, and cognitive functions such as; Feeling tired or weak, even after rest, Shortness of breath or dizziness, ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Leg cramping at night is thought to be associated with magnesium deficiency ... taking magnesium oxide or vitamin B6 significantly improved sleep quality and RLS symptoms, with magnesium showing ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

Vitamin B12, also known as Cobalamin ... healthy nerve and blood cells. Its deficiency can lead to anaemia and other health issues. Here are a few symptoms that you should not ignore.

Image Source : FILE IMAGE Know the symptoms of vitamin E deficiency. The body needs all the vitamins and minerals to function properly. If any vitamin starts decreasing, it has a bad effect on health.