Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Ongoing research has suggested a possible link between Vitamin D deficiency and dementia. Dementia is not a disease in itself ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...