Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Ongoing research has suggested a possible link between Vitamin D deficiency and dementia. Dementia is not a disease in itself ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Vitamin D is one of the most important elements for our health. Russian gastroenterologist Yelena Mironova explains how it affects the ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins D and B12 and magnesium. These are also commonly deficient nutrients in ...