Vitamin D plays a vital role in muscle function, and a deficiency may lead to symptoms such as decreased muscle tone, atrophy ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Posting on Instagram the symptoms of magnesium deficiency and the mechanism ... and strengthens bones by working with calcium ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Vitamin E is very important to keep the body healthy. Vitamin E works to clean free radicals and strengthen immunity. These ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin D Deficiency Linked to Premature Death Oct ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis suggests that ...

Ongoing research has suggested a possible link between Vitamin D deficiency and dementia. Dementia is not a disease in itself ...

Unlike acute malnutrition, which presents visible symptoms, hidden hunger can silently contribute ... a hallmark of T2D. Beyond vitamin D, deficiencies in magnesium, iron and vitamin B12 have also ...