Gut doctor says eat this common food daily to lose weight
Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...
Mid Day19h
Air pollution, vitamin B12 deficiency major factors behind rising anaemia cases in India: Experts
“Emerging research has suggested that anaemia in India is not solely due to iron deficiency. Two additional factors warrant attention: air pollution and vitamin B12 deficiency,” Dr K Madan Gopal, a ...
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9 Shocking Reasons You Should Be Eating More Pumpkin Seeds!
Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...
The Takeout on MSN8h
Chocolate Recalls That Affected Millions
Recalls are never fun, especially when it comes to a favorite treat like chocolate. These are some big chocolate recalls that ...
Gut doctor says eat this high fat food every day to lose weight
Dr Gundry said: "Avocados help you absorb the nutrients in food." It also boasts "great monounsaturated fat and are rich in ...
Moringa Benefits: 6 surprising reasons to consume this Indian superfood
Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional ...
Are You Eating Avocados The Right Way? Essential Tips For Better Nutrition
Avocados are an excellent source of monounsaturated fats, which improve the absorption of fat-soluble vitamins such as A, D, ...
Health on MSN3h
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.