If you’re not a fan of citrus or would just like additional sources of vitamin C, these fruits deliver lots of the nutrient ...

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Vitamin D and cholesterol share a complex relationship. While vitamin D may help lower cholesterol levels, some studies ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. What ...

Vitamin K is usually known for helping the body stop bleeding. It does this by helping with a chemical process called ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

They also provide a source of dietary fiber, aiding in digestion and helping ... Additionally, they’re brimming with ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...

Vitamin K2 forms part of the vitamin K group, which refers to a subset of ... Organ meats, for example, liver, are dense in nutrients and a good source of vitamin K2. They also are rich in other ...

Katy Perry is hurt by Wendy’s “inappropriate” jibe about her trip to space with Lauren Sánchez and Gayle King, sources told Page Six. The fast-food giant snarked “Can we send her back ...