This vibrant Dragon Fruit Smoothie Bowl offers a burst of color and a delicious, refreshing taste. It’s a beautiful and ...

Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low vitamin consumption increases, partly because our body no longer ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten foods, congratulations—you may already be consuming sufficient levels of vitamin K. Though vitamin K may be ...

Products are independently selected by our editors. We may earn an affiliate commission from links. If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten ...

Sometimes, vitamins for stress work by simply fixing a nutritional deficiency you didn’t know you had. “For example, low levels of vitamin D are associated with depression and fatigue,” says ...

As millions of teenagers return to school this month after their winter breaks, Pinterest chief executive Bill Ready argues that there is one thing they shouldn’t bring to class: their cellphones.

One pot of Bobbi Brown’s cult Vitamin Enriched Face Base sells every 30 seconds worldwide – and it’s easy to see why. Designed to smooth and unify the skin, it also minimises redness and uneven tone ...

Among the key functions of vitamin K are: Blood Clotting: Vitamin K is essential for proper blood clotting, helping prevent excessive bleeding from injuries or surgeries by enabling the formation of ...

Multivitamins contain several vitamins and minerals in varying amounts, depending on the brand and what population it targets. For example, prenatal multivitamins and vitamins for women usually ...