Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

The food inclusions market — split into chocolate chips and chunks, candy pieces, fruits and nuts, herbs, spices, and even savory ingredients like cheese or bacon bits — is thriving based on demand ...

Twebaze notes that since cancer patients are also at risk of dehydration, anaemia and electrolyte imbalances, good nutrition ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

As health and wellness become increasingly prioritized, finding effective and convenient methods to support our overall ...

Additionally, the omega-3 content in kippers raises “good” high-density lipoprotein (HDL) cholesterol and lowers ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...