Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Here’s why these vitamins and minerals are so important for maintaining ... the chief of gastroenterology and the director of the inflammatory bowel disease center at the University of ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Vitamins and minerals are vital nutrients that our bodies need in small amounts to function properly and maintain good health. While a varied and balanced diet provides all the necessary nutrients ...

Bell peppers are packed with vitamins, minerals, and fiber. However, they also contain compounds that may cause inflammation. Bell peppers are part of the nightshade family, containing capsaicin ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Almonds are packed with healthy fats, protein, fiber, and vital vitamins and minerals, offering numerous health benefits, ...

Garlic is another healing food that should not be overlooked. It’s packed with sulfur compounds that are known to fight ...

These are the top six vitamins and minerals that doctors recommend you ... Ti adds that omega-3s help lessen swelling by reducing inflammation. Fatty fish like salmon are a good source of omega ...