Take 1g of vitamin C per day, increasing this to a two or three times daily dose during an attack. Should you find yourself with a full-blown cold sore, then you might find considerable relief ...

Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us scrambling ... especially during cold and flu season. Hawk explains that a deficiency in vitamin D can ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

You officially have a sore throat. But before you go raiding your local drugstore’s cough medicine aisle, you ought to know ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader who found coconut oil relieved their split skin.

Seasonal changes can weaken immunity, leading to fatigue, colds, and digestive issues. Herbal teas like peppermint tea, and ...

As winter continues, so does cold and ... with stuffy noses, sore throats and even respiratory viruses. Staying up-to-date on wellness checks and getting the necessary vaccines are all helpful ways to ...

With all these benefits, it’s no wonder the Egyptians called aloe “the plant of immortality.” ...

Nothing is more kissable than healthy lips, and whether it's for vanity or rightful concern for your own well-being, it's ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...