Manchester City are close to agreement with Palmeiras for centre back Vitor Reis after a breakthrough in talks on Monday. The 19-year old, who can also play right-back, is valued at £34million.

The Superman exercise targets the lower back, helping to activate the erector spinae—those important muscles that run along your spine, keeping you upright and supporting rotational movements.

His impressive performance helped Wolves end their losing streak and secure just their fourth clean sheet of the season, as he slotted back into the left side of the back three and allowed new ...

Manchester City have signed Palmeiras defender Vitor Reis for £29.6m ... Reis in this transfer window and had an approach knocked back, but it's understood no formal offer was made.

It looks like it will go ahead in the coming days. It would make Vitor Reis the most expensive centre-back to come out of Brazil. "This is City pushing the reset button. They have seen three ...

Manchester City have signed a second centre-back in as many days after bringing in Vitor Reis from Palmeiras for £30m. The 19-year-old Brazilian joins Abdukodir Khusanov, who arrived from Lens ...

View the best images as Vitor Reis enjoyed his first day as a Manchester City player. The centre-half put pen to paper on his contract at the City Football Academy today alongside Director of Football ...

Vitor Reis is the latest signing to join Manchester City after ... Right-footed, he can play at centre-back or at full-back and always wanted to be a defender according to his mother, Ana Maria. “When ...

Manchester City have completed the signing of defender Vitor Reis from Palmeiras, the club confirmed on Tuesday. The deal is worth €35 million ($36.2m) for the 19-year-old Brazil youth ...

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Manchester City have reached an agreement with Palmeiras for the signing of defender Vitor Reis ... have agreed a deal with Lens for centre-back Abdukodir Khusanov and have opened talks with ...

Talk to anyone who has worked with Vitor Reis — Manchester City’s latest signing at centre-back — and the same descriptors keep on cropping up. “He was always the leader,” Robinho dos ...