Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Sure, it looks fine now, but snow, sleet and freezing rain are on the way moving south to north through the Willamette Valley ...

Snow has come to an end, but Storm Team 4 is tracking another system that will move through Friday night into Saturday morning.

Hyderabad: As the SSC examinations draw near, a district collector in the state is literally knocking on students' doors to ...

If you're constantly hitting the snooze button and struggling to get out of bed every morning, you are not alone. Though waking up early has several health benefits, not many can do so.

Of course, when there are so many great breakfast spots, making a decision can be hard. Luckily, This is Alabama’s Facebook ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.

Expect a morning low temperature near -3° on Friday with "feels like" temperatures as low as -16°! However, it won’t ...

Getting eight hours of sleep is critical for proper brain function yet thousands of Britons rarely experience it. But ...

A stream winding through a populous area on the outskirts of Buenos Aires has turned crimson red, sparking fears of ...