A viral photo captured in Chennai shows parents scaling a school wall during CBSE Class X exams. The image has sparked debate on social media, with some calling it "helicopter parenting" while others ...
Change your smartphone wallpaper, and suddenly, you’ll feel like you’re holding a whole new device. Changing the wallpaper on your Android is also a straightforward task. What’s hard is find ...
If you’re looking to dramatically change a room but don’t want to spend a lot of money, time, or even be especially committed to the results, consider removable wallpaper — specifically the ...
Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...
Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.
You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.
Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. There are some ways to ...
Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...
However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...
The latter is a stronger dose and best for those who have used CBD in the past to manage anxiety and want the benefits of full-spectrum CBD. For those who prefer to avoid THC entirely, the broad ...
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