Forgetfulness and junk food cravings also signal stress. Ignoring these signs leads to serious health issues. Manage stress through deep breathing and movement. Prioritize sleep and social ...

One of the most obvious signs of poor sleep is feeling tired or sleepy during the day, even after what should have been a full night’s rest. If you find yourself yawning often, struggling to ...

It is advisable to consult a healthcare professional if you are experiencing any of the mentioned signs.

When a car accident nearly killed Davina Rush’s son three years ago, forcing her to leave her job and become his full-time ...

Here are the signs that the heart might be exerting too ... often in addition to dizziness, may be a warning of an underlying heart issue. Strange fatigue: Unusual tiredness after minimal activity ...

A sore in the mouth, ongoing hoarseness, a sore throat that won’t go away… All of these symptoms can be associated with a variety of illnesses or conditions, most of which are not so serious. But ...

That was the resounding message from local high school and college students on Friday during a meeting with U.S. Rep. Suzanne Bonamici at Clatsop Community College. TRIO, which is not an acronym ...

Half of all prospective international students say an increase in visa fees of the magnitude promised by Labor and the Coalition would make them reconsider studying here, with experts warning ...

Gov. Henry McMaster signed a bill into law that encourages South Carolina students to take part in work-based learning on Wednesday in Columbia. Read more: https ...

The blood supply is redirected away from the skin to essential organs where it is needed most to combat stress. `The blood also thickens so that we don't bleed to death in a crisis.' As a result ...