According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Dehydration is often overlooked during seasonal changes, leading to fatigue and health issues. Anushka Sharma’s dietician, ...

The global enhanced waters category is forecast to hit $25.7bn in value by 2028, with growth focused in Asia and North ...